The first day of our getting healthy plan! Matt and I are geared up to go tomorrow. We are planning on starting the couch to 5k plan which will take 9 weeks to complete, and will be tracking what we eat and drink every day. I can't speak for Matt, but I am eager to try to avoid the obesity that seems to run in my family by creating a healthier lifestyle for myself now. Hopefully writing about our experences every day will help keep us on track. I'm psyched.
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So what happens today?
ReplyDeleteSo, I ran 1.4 miles today. That count for anything?
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